Doesn't Your Child Deserve to be Free from Anxiety?
Is your child often worried? Are you waiting for a CAMHS or therapy appointment?
Do you want to help your child TODAY? Did you know that mindfulness is scientifically proven to lessen the affects of stress.
Childrens Mindfulness | Parents Awareness | Creating Harmony
Childhood anxiety is on the rise. Since the pandemic in 2020 there has been a significant increase in anxiety among children and teenagers. Figures show that 10 % of 3-17 year olds have some form of mental distress. I can show you and your child how mindfully connecting the brain, breath and voice, can have a profound and almost instant positive effect... and lasts a lifetime.
My Mindfulness Journey
As a mum of two and a passionate advocate of giving children tools to help them thrive, I believe that Mindfulness and Meditation techniques are a powerful way to help, not only children with their big feelings, but the adults around them too.
Hi! I'm Tamsin and I know how desperate you feel when you don't know what to do as your child goes into melt-down, or when they get embarrassed, paniky or even physically sick with worry.
When a child is anxious, their body often goes into "fight or flight" mode, where the nervous system is on danger alert. This response can feel overwhelming, but there are natural ways to help your child move out of this heightened state and find calm. I'm here to give you and your child life-long mindfulness tools & techniques that you can implement straight away and practice every day as a family.
I am a Breathworks practitioner, a Ziva Meditator and Ambassador, and I trained with Mindfulness in Schools Project (MiSP) in 2021.
MindfulnesSing is fast becoming a practice synonymous with fun, wellbeing, learning and healing.
MY SERVICES
Coaching
I am a trained Childrens Mindfulness Coach, creating courses, delivering MiSP curriculum in schools and helping families online.
Shop
I have a creative side and I like to put energy into unique design projects. Find me at The MindfulnesSing Shop on Etsy.
Music
As a singer and songwriter, I know how important the voice we have is. Our vocal vibration holds a powerful and healing energy.
What My Amazing Customers Say!
Year 6 Mum
Amazing!!! Thank you so much for helping us. He went in to school ok and just mentioned on the walk what if he gets a tummy ache, I told him to just breathe deeply like you showed him and like we did last night and I said you know that worked. He came out of school full of beans, so excited!! He had a great day was fine all day except on the coach on the way, he said his tummy started feeling funny so he started deep breathing straight away and it went away without getting worse!!! He said it happened one more time and he did the same and it worked 🙂 I'm so proud of him!! He was fine for the rest of the day and all the way home 🙂 he told his teaching assistant all about you and what you taught him.
MindfulnesSing Fact Sheet - 4 Ways To Quickly Help Calm Your Child
LET'S CONNECT
If you would like to get in touch for a consultation or a workshop, I'd love to hear from you.
